About
Dive into the world of yoga with our selection of recorded videos from past Yoga Introductory Courses. This collection of videos is designed to help you master the fundamental techniques of common yoga poses. Each class provides detailed explanations on how to utilise your body to perform the poses correctly, allowing you to build a strong foundation for your yoga practice. Whether you're a beginner looking to start your yoga journey or seeking to refine your skills, this program is perfect for all levels. Join us and unlock the benefits of a consistent yoga practice for your mind, body, and soul. This course consists of 12 recorded classes, with over 18 hours of practice time. Language of Instruction: English Suitability: Absolute & Experienced Beginners Common yoga props will be required.
You can also join this program via the mobile app. Go to the app